Chicago Fitness Photographer – Behind the Scenes shooting on location

Hello there  I am Shawn Kinney a Chicago based Fitness/Lifestyle photographer and this was a shoot with Chicago based model Willow Star   for the fitness clothing line Avia. My home studio location is Tribalance Yoga Center. 

The first setup I wanted to do a fierce Black and white portrait to set the tone for shoot.

Chicago Fitness Photographer
                                                  Camera settings f/1.8 @1/200 ISO 100

With a slight change in camera angle you can see how the mood changes in your photograph. That is why I almost always shoot without a tripod. This gives my the freedom to explore the different qualities of light created simply be changing where you stand.

Chicago Fitness Photographer

Below is the behind the scenes photo illustrating the lighting set up.

Main/Key light was a Elinchrom Portalite 22″ Octa with translucent deflector. Rim light which was to camera right was a 40′ grid with a 1/4 stop cto warming gel and the fill was a golden bounce reflector.

 

Second setup

For this setup I took advantage of the available sun light(in this image it created the back light and both rim lights on the subject). When combining available light and artificial strobe lighting it is key to 1st meter the source you cant control. In this case it would be the sunlight. I then add one strobe at a time to get the results I am looking for. The 2 Elinchrom ELB 400 packs and heads were use for a controlled fill light on both front sides of the subject face and legs.

 

Chicago Fitness Photographer
                                              Camera settings F/1.8 @ 1/250 & iso 200

For a slightly different look a separated the model from the bike and Changed the lighting setup slightly. Main/Key light was a 35″ Dynalite grand soft box with internal diffusion, fill light was a golden bounce reflector and the strobe head had a 1/4 stop cto warming gel directed towards the the stationary bike.

 

Chicago Fitness Photographer
                                                    Camera Settings F/1.8 @ 1/200 & ISO 100

 

Chicago Fitness Model

 

Chicago Fitness Photographer

For the last setup we moved into the yoga room where we created these. We were under a time restraint so no BTS photos for this setup. But I used two Elinchrom ELB 400 power packs with pro heads. Camera left had a 1/4 stop cto warming gel on it to add some warmth.

Chicago Fitness photographer
                                                 Camera settings F/1.8 @ 1/80 & ISO 100
Chicago Fitness Photographer
                                               Camera settings F1/8 @ 1/80 & ISO 100

With the proper game plan and right crew you can 4 different looks with only 4 hours of shooting time. I am a Chicago Based Fitness photographer and My complete portfolio can be viewed here shawnkinney.com.

Chicago Fitness Photographer / Chicago Portrait Photographer Shooting on location with a 2 light setup “Behind The Scenes”

What to consider when shooting on location.

I am Chicago based Fitness/Lifestlye Photographer with a majority of my work being done on location.  The very first thing I do is take a visual assessment of the location. Then determine what is a distraction and what can add to the value to the final image. What is it about the location that will help you tell the story? Or is it just about the individual you are photographing?  This all can be manipulated by your composition, lighting and the depth of field of the image.

This is a break down of my lastest fitness shoot with Katie & Anastasia on location at Tribalance Yoga Studio .

Below Setup #1 : Two Elinchrom ELB 400 power packs with pro heads. The pro head on camera right has a frosted diffuser and the pro head to camera left using the 47″ Westcott grand soft box with the Elinchrom Translucent Deflector. I removed the outer diffusion of the soft box to give it a little more punch a crisper light.

Chicago Fitness Photographer
Camera Settings  F/1.8 @ 1/80  ISO 50
Below Setup #2 : Two Elinchrom ELB 400 power packs with pro heads. The pro head in far right corner of the image has a Elinchrom 7″ grid reflector with a 40′ degree grid. This is used to focus the light and give it a harsher rim light on the model. The head directly next to me was using the 47″ Westcott grand soft box with the Elinchrom Translucent Deflector. I removed the outer diffusion of the soft box to give it a little more punch a crisper light.

Chicago Fitness Photographer
Camera Settings F/2.8 @ 1/60, ISO 50
Below Setup #3 Elinchrom ELB 400 power packs with pro heads. The pro head in lower right corner of the image has a Elinchrom 7″ grid reflector with a 40′ degree grid. This is used to focus the light and give it a harsher rim light on the model. The head in the back of image was using the 47″ Westcott grand soft box with the Elinchrom Translucent Deflector. I removed the outer diffusion of the soft box to give it a little more punch a crisper light.  This was my point of view.

 
Chicago Fitness Photographer
Female Boxer leaning on punching bag
Camera settings F/2.8 @ 1/60 ISO 50

Below Setup #4 Elinchrom ELB 400 power packs with pro heads. The pro head in back right corner of the image has a Elinchrom 7″ grid reflector with a 40′ degree grid. This is used to focus the light and give it a harsher rim light on the model. The head in the in the foreground has a frosted diffuser.  This was my point of view.

 


  

Chicago Fitness Photographer
Female Boxer leaning on punching bag
 
Camera settings for above two final images  F/1.8 @ 1/50 ISO 50

Below Setup #5 Elinchrom ELB 400 power packs with pro heads. The pro head in back left corner of the image has a Elinchrom 7″ grid reflector with a 40′ degree grid. This is used to focus the light and give it a harsher rim light on the model. The head in the in the foreground(to the right of me) has a frosted diffuser.  


Chicago Fitness Photographer
Camera Settings F/3.5 @ 1/50 ISO 125

The short flash duration of the Elinchrom Qudra strobes heads is what freezes the subjects while allowing me to shoot using a slower shutter speed. This allows me to take advantage of the available light and light the entire scene using only two strobe heads.

Thanks for reading.  If you have any question or thoughts on my work please feel free to reach out.

I am a Chicago Based Fitness Photographer , Chicago Based Portrait Photographer & Chicago Based Lifestyle Photographer  with the ability to travel. I have built a career by shooting on location and I have the uncanny ability to combine available and artificial lighting seamlessly.

My full portfolio can be seen www.shawankinney.com

Chicago Fitness Photographer / Highlighting Tribalance a Schaumburg full fitness/wellness center

Tribalance  is located on the Northwest corner of S. Roselle & Wise Road in Schaumburg. To maintain their Yoga persona the interior build out was constructed of 60% of recycled material. They provide both in group and private sessions and offer Meditation, Yoga, Yoga Teacher training, Barre classes, Brazilian Jiu-Jitsu, Condition, Kickboxing, Tri-fit (bootcamp style training), Thai Bodywork and Acupuncture.

 

Welcoming desk

 

Hall Way leading to their 4 separate class rooms 

 

Inspiration Board

 

Mindful inspirations throughout 

 

Studio “Mind”

 

Studio “Spirt”

 

Studio “Body” lower space has padded kickboxing ring

 

Studio “Body”  upper level for Cross-Fit and body shaping classes

Below are Yoga class in the main studio “Soul”

Chicago Fitness Photographer
 studio “Soul”
studio “Soul”

 

studio “Soul”

 

studio “Soul”

Below is Tribalance Owner & Lululemon Ambassador Shawnda Falvo

Chicago Fitness Photographer

Chicago Fitness Photographer


Chicago Fitness Photographer

 

Chicago Fitness Photographer

 

Chicago Fitness Photographer
Lululemon ambassador and teacher Melina Milcarek

 

Chicago Fitness Photographer

my full portfolio can be view @ www.shawnkinney.com